Healthy Heart Foods
This course is specifically for learners with learning difficulties and /or disabilities.
The course is designed to benefit a healthier eating lifestyle. To join this course you must be able to follow instructions, communicate, actively listen and demonstrate hand eye coordination. If you are unable to work independently you will need to come with someone to support you.
What will I learn on this Course?
This course will help to promote and incorporate good health by using the traffic light system. We will introduce fresh fruit, vegetables, dairy, fish and meats to support a healthy heart. The course will also introduce correct use of kitchen equipment basic knife skills and demonstrate good kitchen hygiene practice.
Assessment and Awarding body: non-accredited
Activities and work will be assessed by your tutor.
You will be expected to attend every week. If you cannot attend you will be set work to ensure you meet your learning outcomes. A minimum of 80% attendance is required.
What else do I need to know?
You will be given the ingredients for week one only. You will be given the recipe for the following week for you to purchase the ingredients independently. Please bring an apron. If you wish to take the cooked food home, please bring a suitable container to carry it in. Tutor will advise.
What could I do next?
Your tutor will discuss progression opportunities with you.
Course Start Date(s)Please phone for information
Course Length10 weeks